Thank you for being here! We want to answer any and all questions you may have after watching our super cool segment on Kare 11. Below, you will find links & answers to our most commonly asked questions. Please feel free to contact us at any time for assistance.

FREE High Fives

How long have you been doing this??
We have been in the fitness empowerment industry for over a decade / Certified Rebound Instructors for going on 6 years / ‘Power of WE’ Guides & Gurus – Since Sept 2017

What is POW? (Power of We Community)
It’s a specific vibespace that promotes an overall sense of safety, growth & community support. We’ve taken a very powerful process – Creating A Life You Love – and made it into a fun, easy to follow, feel good game. This takes away all the pressure and provides opportunity for connection & CHANGE.
The only way to describe POW …is to feel it.

So…What am I gonna get? How will High Five Fit help me?
Simply said – “You’re gonna get what you give.” We are proud to say that the system and space we’ve created has already changed a LOT of lives, that our classes are a healthy addiction, and the connctions and friendships that have formed are freaking. magical. If you play the game, stay open to opportinity, get a little uncomfortable and continue to be coachable – your life will change. It’s happening already… every day.

Mothers Day – 2018

What is High Five Live?
Our most exciting 2018 project come to fruition with exciting upgrades in the works for 2019. Almost all of the classes on our schedule are broadcast LIVE so that anyone can join us – from anywhere. This creates space for no excuses, comfortable convenience and opportunity to show up in your own way. *More classes are always being added to our schedule.

Will there be more classes added to the schedule?
As always, our Spring Schedule becomes packed with new outdoor options. With each changing season in MN, we roll with the weather and plan our classes accordingly. More classes & locations in the works all the time.
Can’t Wait? Book a party

AM Squad – Workey before the Turkey

How much is all of this awesomeness?
Our pricing page breaks it down quite nicely. We want the opportunity to work with us to be easy and affordable – our most popular (& most powerful) package – Unlimited Classes, POW & High Five Live – breaks down to $4.13/day

Can I schedule private coaching or sessions with the Coaches?
Heck yes you can! Check out our Coaches page for a bit more info on who we are and how we can show up for you… or dive in and schedule the session that speaks to you – Coach Kitty & Coach Shank

OK… I HAVE to ask. What do the boots do?
Reduce impact to your joints by up to 80% while providing an energizing & euphoric way to get a cardio workout that strengthens your entire body.

Are you kidding me? Will I fall?
We get why you may think that & although the chances of that happening are very slim – we have trained professionals present – always. *Please note: boots do break… A break is like a ‘flat tire’ and is easily fixable to get right back into the game.

Can I book a party?
You absolutely, positively can (and should) book a party for you and your crew! Woo! Bachelorette bounces, birthday shindigs, girlfriend getaways, fitness family fiestas – we love ALL the parties! Bring boots, 2 instructors, music & fun to your neighborhood for something new to do!

How do I buy boots? Used too?
These boots are special… when you pick a pair- either used or new – we want to make sure that they are going to work perfectly for the person wearing them. Its our job (and our pleasure) to provid the proper tension setting for the best results. We kindly ask to avoid buying your boots from big business (Amazon) as some people require adjustments upon purchase.
Support us and we can support you… it’s our job and we love what we do.

Can I become an instructor or an advocate for High Five Fit?
If you have any interest in the opportunity to work with or for High Five Fit – we would love to hear from you. Our instructors and coaches are highly skilled & diligently trained. We also provide plenty of perks to our advocates. Reach out to see if our tribe matches your vibe.

Good Vibe Tribe Training